Waiting
I spent all day waiting for the guy to arrive to fix the dishwasher. He never showed up, but he did call a little after 6 p.m. to say he was an hour and a half away. I asked him to reschedule me for tomorrow. I hadn’t gone for a walk all day because I was expecting him any moment, but I did do some jogging in place cardio at home. It is just not the same. I’ve been doing that sort of thing all summer, and I have not seen the results that a daily walk can give. I think it’s just too easy to be lazy and only do just enough. With a walk, it is so much more often that you reach the exercise goal, but still need to get back home, so you get the extra in naturally. At home, the notification goes off and I immediately stop. I could up my goal, but I’ve struggled to even reach it recently. Walking is just better. Joining a gym might work as well. While it would give me the option of just stopping at my goal, having to drive to the location might give me the motivation to do a higher goal that isn’t specifically in my watch, maybe an hour. I haven’t decided. The cheapest gym in town is $40 per month, at least that I have found. Stillwater had multiple $10-15 options, so it seems like a big ask to spend so much.
I asked for a call tomorrow when they are on the way to my house, so I shouldn’t have the same excuse. I can go on my walk and just be on notice to return to the house when they are on the way.
[no walk]