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Children in the Park, Confetti in the Grass

Working my way back up.  My knee is a little sore still, but not unmanageably.  I got in a little over 2 miles.  If I had waited until it was a little cooler, I might have gotten in more.  The park was pretty full of kids from one of the churches across the street.  Relatively full, I should say.  It would take a lot more to qualify as full!

I worked on a template for a daily post in Day One, but when I played around with it, I hated having The Wandering Hermit & BookNotes in it.  I do like moving my daily checklist into a post with space for any blogging I want to do, or any notes I want to make for the day.  I think doing this will encourage more journaling, while almost eliminating the “Notebook” journal in Day One.  I’ll still use it for playing around with things, but my lists and plans can all live in the regular journal.  I think it’ll be better that way.  Until I decide it isn’t!

[Walk #338, 2.20 miles]

  • Location of Walk: Banner Park, Guthrie, OK
  • Magpie: redbud seedpods

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A Chase

I’m a little sore.  My knee was slightly swollen when I woke up, so I need to make sure to not overdo things for a few days and see if that resolves itself.  I didn’t do that much of a walk yesterday, but I was active and on my feet most of the day and the two days before that I did a full three mile walk, so I’m probably just dealing with the consequences of the long break I took from my walks.  

It feels warmer today than the thermometer indicates.  That could just be me; I did wake up in the middle of the night feeling little too hot, but it was only 71º in the house.  

When I got to the park, the only other person there was a woman walking the same path as I walk.  Her pace is much better than mine, especially today, so I kept finding ways to stay out of her way so she never had to cross paths with me.  I think it’s better for others, but it also prevents people from sneaking up on me from behind.  I did get in 20 step ups as a result.  Those feel so good and get my heart really going.  I know I need to add dumbbells; I’m dreading carrying them to the park with me for my walks!  But I will.  There are a lot of things I need to get over.

It’s Brad’s birthday.  He is going for his usual birthday dinner at Cattleman’s.  He’s invited me, and I’m on the fence about it.  On the one hand, I actually do like hanging out with him and that is a good opportunity.  On the other hand, Friday evening at Cattleman’s can mean long wait times for the opportunity to sit and not have anything to eat.  Not that I mind not eating (they don’t serve anything I can have), but it can be annoying for that to be after waiting two hours to be seated.  I’m thinking about it.

Brent’s going to be over this afternoon, and after he leaves for his evening photoshoot, I think I’ll go for a second walk to try to get in my three miles.  Maybe doing it all at once is part of my problem.  Maybe it’s the total.  Maybe it doesn’t have anything to do with my walking.

[Walk #336, 2.18 miles]

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The Magnolia Seed Pod

What a great walk!  The temperature was great, so I woke Justin up to go with me and to get in his own exercise.  I had him choose three non-consecutive days to do exercise, and after a lot of protesting he chose Tuesday, Thursday, & Saturday.  Yesterday, I wanted to get in a specific early morning walk, so I wasn’t available (he won’t do it on his own yet), so we started his new routine today.  He will end up having a consecutive situation this week, but then we will be on track starting next week.  

I was a little misleading to start with, knowing full well that walking up to Highway 33 and across the bridge is almost exactly one mile.  I didn’t not tell him that, but I didn’t mention how far it was, just to say it isn’t too far.  I’m trying to encourage him to get in 25 minutes at least, and that should be one mile.  This little trick doubled that at least.  I will say, as nice as that walk is, highway traffic is very loud.  

After we crossed the bridge, and after I had paused to try and get a good photo of a blue heron (I didn’t; I never do), we made our way down along the side to cross under the bridge.  I wanted to see if there was another way back across the creek nearby, and after walking a bit, I pulled out my phone to check.  No.  The next bridge a on the other side of town, so we’d have to go back up and across the way we had come.  But by that time, it seemed just as easy to go around through downtown, so we did that.  A magnolia had dropped pods on the sidewalk, and it reminded me of the magnolia I would pick flowers from on the way home from school.  I loved picking up the discarded pods in Fall and picking the flowers in Spring.

As we turned onto Division to go up to the crosswalk, I failed to see the split level of the sidewalk and fell onto the sidewalk.  Crushed my phone’s screen protector, but it had done its job.  I was actually impressed that the fall didn’t phase me or my breathing.  It doesn’t even register on my heart rate tracked by my watch.  It just did not phase me one bit.

We made our way back across, Justin completely over me “stopping to take photos like you’ve never seen anything before.”  I thought that was funny.  We walked back through the neighborhood once across the bridge, and over to Banner Park, where I completed my walk by going once around.  I wanted to get that last mile in.  

It did teach me that I can easily just walk to downtown.  And I will.  Especially as I get more used to doing three miles a day, and if I start adding more.  It won’t take much to go down, stop in to the bookstore we passed by, or in one of the places for a coffee.  It could make for a more interesting routine.  And if that seems too far, there are easy places to park to do a downtown walk.  I do wish there were more businesses going in.  I don’t want to see Guthrie die.  Downtown is such a big part of its identity. 

I had expected to get in a short walk, but I’m so glad I did something longer.  I feel good.

[Walk #334, 3.12 miles]

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Threes All The Way Down

I’m feeling both exhausted and very accomplished!  I got in my 3.33 miles this morning, and while that was my goal, I almost felt like I could have done more…that is, until my headphones stopped working properly and my shoes started actively falling apart! 

Even after having those issues, I considered just continuing on until I heard a train coming and I thought it would be fun to be on the bridge as the train passed underneath.  I am just a kid in an adult costume after all.  And it was fun.  I enjoyed that quite a bit.  Little did I know, it was one of three trains that would be coming through, so I still could have gotten a little extra in.  I would have been pretty tired when I got back though, so I think I made the right call turning around when I did.

This is a great week to get back on track with soups.  I normally just have a crockpot of soup, and I have what I need to make a light version at the moment.  I can also make some cauliflower rice meals with broccoli & sweet potato.  That would give me some variety without going overboard on calories.

I had another excellent conversation with Robert last night.  He keeps me feeling motivated with my exercise.  Later today, I’m going to make a list of the things I need, like dumbbells and yoga bricks.  I might just get online and order them.  I’m trying to get back to being serious about fitness; it might be the push my body needs for some weight loss.  We will see!!

[Walk #333, 3.33 miles]

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Psychosis & Plans for the Future

I can’t stop thinking about how strange the world is right now.  There are many people who believe tomorrow they will be raptured.  There are stories online of people quitting their jobs, selling their stuff—one lady is keeping her kids home from school, so they can all be together when it happens.  It’s like a collective psychosis.  It’s funny, but it’s actually disturbing.  What are those people going to do on Wednesday?  Sure, the prognosticators will choose a new date to grift the gullible, but what about the people who gave up so much on a lie?  I’m concerned.

The influencers have convinced millions that a slain racist is a martyr, but they don’t look into it.  The system is set up for people to follow blindly.  If someone says it with a podium in front of them and a cross behind them, they cannot be lying.  And so, they are losing their minds.  Some are convinced that he will be resurrected, comparing him to Jesus.  The man who advocated hate and fear and division, the man who would take food out of a child’s mouth if their parent wasn’t sufficiently deserving.  The man who believed that LGBTQ people should be stoned to death, as it says in The Bible.  That man, that hate monger.  They are wrapping him into their belief system.  It’s gross.

My walk was warm, but good.  It’s been a year and a half, but I am still amazed when I can do these walks and not be out of breath.  I am a little under the weather today, but that’s the ragweed.  We just can’t seem to get a good break from it and the longer the pollen count is high, the worse I feel.  It’s going to be even higher tomorrow.  I’ll just have to take some extra meds.  I don’t know when we’ll get a reprieve.  We need a good sustained rain, but there are just more of these showers in the forecast, and those don’t really help much.  

In honor of walk #333, which I will be doing tomorrow, I’d like to get in 3.33 miles.  I just think that would be fun.  I’ve been going around the park 4 times, and that doesn’t even get me close to that.  I’d have to go around about 12 times.  I can do it, and I’d like to do it.  Maybe I’ll have to incorporate some of the sidewalks as well.  If I go really early, I can walk the sidewalk along Noble and go across the train tracks.  It sounds like a lot, but I can do it.

[Walk #332, 1.39 miles]

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Do You Remember?

Cloudy day.  A little bit cooler than yesterday, but definitely still warm.  I thought I might get a full hour in, but that didn’t quite happen.  I think if it had been a weekday and the park was empty, I might have done the full hour. 

I’m not sure why I seem to be shying away from my neighbors.  They don’t scare me; I’m more afraid that I bother them.  I guess I still feel a little like a guest in their home.  I just need to work on feeling more ownership of my place and some sense of being a full part of the community.  I’ll get there.

My leg was swollen and tightly squeezed into my jeans.  It has me worried because it’s been about 9 months since I was dealing with that issue.  I honestly don’t know what I might be doing wrong.  It’s frustrating because I feel like I’m trying so hard and not only am I not losing weight, but it feels like I’m gaining.  I know I’m not doing everything in my power.  I could start there.  Maybe white rice is my Achilles heel.  Maybe I’m using too much salt.  Maybe I’m cheating too often.  I need to go back to square one and built from the bottom up.  Eliminating doesn’t work for me, but starting over will. 

[Walk #331, 1.65 miles]

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The Spirit of Fun

The goal was to walk over to the skate park and back.  We got close to it, close enough to see, but Justin was struggling, so we didn’t actually go up to it.  Still, we got in a good walk, and I’m hoping he can see it is very doable.  Yeah, he was exhausted this time, but it does get easier over time.

I am so happy to see all of the Halloween decorations around the neighborhood.  I love seeing people get into the spirit of fun; I worried a little when I added a spiderweb to my front door the other day.  None of my neighbors had anything up.  Maybe they won’t ever, but it is still a little early for some people.  We’ll see.  In one yard, there was a giant skeleton and a giant Jack Skellington, which sang a song from the movie as we walked by.  I love that kind of thing.  Even if I don’t want certain things in my own yard, I’m always excited when others have them in theirs.  I also hate those decorations while in a store, but in a yard I’m into it.  In a store, I’m just there to get what I need and get out; I don’t need the clamor.  I’m appreciating the neighborhood more and more.

I also got a lot of good landscaping ideas.  I need to come up with a concept and try and execute it.  In the past, I’ve just gathered things I like and tried to make it work.  And it doesn’t.  I need charts and plans, spreadsheets.  I’ll keep an eye on other yards in other walks.  The goal is to eventually walk every part of the neighborhood, but I admit it is a little more comfortable on a weekday midmorning.  I’m not opposed to waving at neighbors, but I do like to take pictures of things and certainly don’t want to inadvertently upset anyone.  

[Walk #330, 1.57 miles]