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The Magnolia Seed Pod

What a great walk!  The temperature was great, so I woke Justin up to go with me and to get in his own exercise.  I had him choose three non-consecutive days to do exercise, and after a lot of protesting he chose Tuesday, Thursday, & Saturday.  Yesterday, I wanted to get in a specific early morning walk, so I wasn’t available (he won’t do it on his own yet), so we started his new routine today.  He will end up having a consecutive situation this week, but then we will be on track starting next week.  

I was a little misleading to start with, knowing full well that walking up to Highway 33 and across the bridge is almost exactly one mile.  I didn’t not tell him that, but I didn’t mention how far it was, just to say it isn’t too far.  I’m trying to encourage him to get in 25 minutes at least, and that should be one mile.  This little trick doubled that at least.  I will say, as nice as that walk is, highway traffic is very loud.  

After we crossed the bridge, and after I had paused to try and get a good photo of a blue heron (I didn’t; I never do), we made our way down along the side to cross under the bridge.  I wanted to see if there was another way back across the creek nearby, and after walking a bit, I pulled out my phone to check.  No.  The next bridge a on the other side of town, so we’d have to go back up and across the way we had come.  But by that time, it seemed just as easy to go around through downtown, so we did that.  A magnolia had dropped pods on the sidewalk, and it reminded me of the magnolia I would pick flowers from on the way home from school.  I loved picking up the discarded pods in Fall and picking the flowers in Spring.

As we turned onto Division to go up to the crosswalk, I failed to see the split level of the sidewalk and fell onto the sidewalk.  Crushed my phone’s screen protector, but it had done its job.  I was actually impressed that the fall didn’t phase me or my breathing.  It doesn’t even register on my heart rate tracked by my watch.  It just did not phase me one bit.

We made our way back across, Justin completely over me “stopping to take photos like you’ve never seen anything before.”  I thought that was funny.  We walked back through the neighborhood once across the bridge, and over to Banner Park, where I completed my walk by going once around.  I wanted to get that last mile in.  

It did teach me that I can easily just walk to downtown.  And I will.  Especially as I get more used to doing three miles a day, and if I start adding more.  It won’t take much to go down, stop in to the bookstore we passed by, or in one of the places for a coffee.  It could make for a more interesting routine.  And if that seems too far, there are easy places to park to do a downtown walk.  I do wish there were more businesses going in.  I don’t want to see Guthrie die.  Downtown is such a big part of its identity. 

I had expected to get in a short walk, but I’m so glad I did something longer.  I feel good.

[Walk #334, 3.12 miles]

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Threes All The Way Down

I’m feeling both exhausted and very accomplished!  I got in my 3.33 miles this morning, and while that was my goal, I almost felt like I could have done more…that is, until my headphones stopped working properly and my shoes started actively falling apart! 

Even after having those issues, I considered just continuing on until I heard a train coming and I thought it would be fun to be on the bridge as the train passed underneath.  I am just a kid in an adult costume after all.  And it was fun.  I enjoyed that quite a bit.  Little did I know, it was one of three trains that would be coming through, so I still could have gotten a little extra in.  I would have been pretty tired when I got back though, so I think I made the right call turning around when I did.

This is a great week to get back on track with soups.  I normally just have a crockpot of soup, and I have what I need to make a light version at the moment.  I can also make some cauliflower rice meals with broccoli & sweet potato.  That would give me some variety without going overboard on calories.

I had another excellent conversation with Robert last night.  He keeps me feeling motivated with my exercise.  Later today, I’m going to make a list of the things I need, like dumbbells and yoga bricks.  I might just get online and order them.  I’m trying to get back to being serious about fitness; it might be the push my body needs for some weight loss.  We will see!!

[Walk #333, 3.33 miles]

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The Spirit of Fun

The goal was to walk over to the skate park and back.  We got close to it, close enough to see, but Justin was struggling, so we didn’t actually go up to it.  Still, we got in a good walk, and I’m hoping he can see it is very doable.  Yeah, he was exhausted this time, but it does get easier over time.

I am so happy to see all of the Halloween decorations around the neighborhood.  I love seeing people get into the spirit of fun; I worried a little when I added a spiderweb to my front door the other day.  None of my neighbors had anything up.  Maybe they won’t ever, but it is still a little early for some people.  We’ll see.  In one yard, there was a giant skeleton and a giant Jack Skellington, which sang a song from the movie as we walked by.  I love that kind of thing.  Even if I don’t want certain things in my own yard, I’m always excited when others have them in theirs.  I also hate those decorations while in a store, but in a yard I’m into it.  In a store, I’m just there to get what I need and get out; I don’t need the clamor.  I’m appreciating the neighborhood more and more.

I also got a lot of good landscaping ideas.  I need to come up with a concept and try and execute it.  In the past, I’ve just gathered things I like and tried to make it work.  And it doesn’t.  I need charts and plans, spreadsheets.  I’ll keep an eye on other yards in other walks.  The goal is to eventually walk every part of the neighborhood, but I admit it is a little more comfortable on a weekday midmorning.  I’m not opposed to waving at neighbors, but I do like to take pictures of things and certainly don’t want to inadvertently upset anyone.  

[Walk #330, 1.57 miles]

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I’m Back

Finally!  After excuses and life’s being too busy, I am hopefully back to daily walks.  I had been planning to get back to it anyway, but I was so frustrated this afternoon that I needed to get out of the house for a moment.

Moving to Guthrie seems like the right thing for me, and the new house has been great, but of course this month has only started and there are challenges.  The dishwasher stopped working a few days ago, so I scheduled a repair for that.  Of course, we knew that it was on its last leg during the home inspection.  That’s how I ended up with a home warranty.  Hopefully, they are able to just replace it.  But I guess if they got it working properly, I couldn’t complain that much.  It doesn’t fit properly into the space and I would like that to change.  We’ll see.  Someone should be here tomorrow.  On top of that, there have been other electric issues and currently the hot water is not working.  I suspect it is the electric panel and not the hot water heater, but I just need to have an electrician out to look at it.  I discovered that this morning, and then today during a drive to Glencoe, the fan on the car AC went out.  I’m wondering how many other things could go wrong this week.  

All of that sounds expensive and annoying, so when Justin was doing what Justin does and not really responding, it started to really grate.  I get that his anxiety can cause him to become so overwhelmed that he retreats internally and basically can no longer participate externally.  I do understand that.  However, and a massive however, he thinks things are always fine and doesn’t understand why he should take his medication.  He doesn’t see himself from the outside, so he doesn’t see the problems that it causes.  It’s such a catch-22.  Medicated, he loses some of the personality that makes him so special, but he is able to function better as an adult in his 40s.  And I know that his reluctance is more than that.  There are side effects he doesn’t like, and if he has someone to do everything for him, he can get by not having to be as functioning.  Is that fair?  I worry sometimes that I’m being unfair ABOUT him.  I don’t think I am.  While I do genuinely want the best for him, when you live in a household with others, you participate.  Currently, I have to do everything.  A single task given to Justin can take a few weeks to complete.  He might as well be doing nothing in that case.  And then I feel overwhelmed because I’m having to put this place together myself.  Having just done the majority of the work moving out of Mom & Dad’s house, the shed, and then my own house (including Justin’s stuff), I’m so tired and I still feel like I’m getting no assistance from people involved.  I’m not sure what to do.

That frustration aside, the walk was nice.  I only did 15 minutes.  It was a pretty impromptu walk, so I didn’t really know what routes worked best around this neighborhood.  I can see how I will easily be able to get good walks in as I get back up to 3 miles.  I could easily snake up and down the streets in various ways.  I need to get my walking kit back together, so I have music and a bag and probably a cap.  It was a little sunny and I don’t need a sunburn on my face!  Tomorrow, while I would prefer an early walk, I will have to wait for the repair on the dishwasher to be over.  But I can start going out in the morning on Wednesday.  I was upsetting some dogs who didn’t know me, but after some time they’ll get used to me and it won’t be an issue.  I don’t know if I need treats like I have had before.  That was mostly to befriend rural dogs who are more likely to bite.  The dogs around here are inside fences… mostly.  I think I should be fine without.

[Walk #314, 0.71 miles]

This photo was taken on the trip to Glencoe. I was on the phone during the walk and did not take a photo.